A 5-week course over Wednesday evenings between 22nd April and 17th June

An experiential space for therapists, counsellors and those who listen in their work to explore the resonant body in its web of relationships:

BODY as RESOURCE and

LISTENING as EMBODIED PRACTICE

You will deepen your own embodiment, finding grounding, exploring boundaries, relationship, tone and touch.

You might have new insights into your nervous system and those of your clients, learning tools that can support you and those you work with.

Receive the nourishment of practising in a supportive space and getting some of your own medicine!

There will be plenty of time to share reflections with fellow practitioners. 

You may come away:

• With insight into how to listen to yourself while listening to the other 

• Better able to embody congruence, empathy and positive regard

• With tools to keep yourself (and your clients) nourished, grounded, responsive and centred

• With an increased sense of resilience and joy

What does this look like? 

Practices will include gentle movement, meditation/visualisation, dance, touch, and listening and relating exercises. 

No particular experience is required but openness and curiosity! 

You will work alone, in pairs, small groups and as a full group. 

Consent will be negotiated through the practices and you can opt out if there’s anything you don’t want to participate in. 

Bring: You may want something to make sitting and lying more comfortable like a blanket, yoga mat or cushion. Notebook/journal and pen if you like. 

There will be chairs in the space and you don’t need to sit/lie on the floor if this is not accessible for you.

A course of 5 Sessions

6:30 pm - 9 pm

Wednesday 22nd April

Wednesday 6th May

Wednesday 13th May

Wednesday 3rd June

Wednesday 17th June

Cost:

£125 (£25 per session)

Limited concessions spots at £100 (£20 per session)

Payment is by bank transfer before April 22nd. No refunds unless in exceptional circumstances.

Please fill in the form below if you would like to sign up or have any questions. I look forward to hearing from you!