About Elizabeth
She/her/they/them
“Let the beauty of what you love be what you do” - Rumi
I am a believer in the power of presence and love to reconnect us with what is true, important and soulful.
In our embodiment lie our power, intuition and joy. Engaging in somatic work requires faith and courage - it is work that takes time and a willingness to enter the mystery, but it is a pathway to healing available to all.
I see this work as political and am deeply concerned with our embeddedness in relationship: relationship with each other, with community, ancestors, nature, Earth, and spirit!
We can only go so far on our own, and we also have so much more resource at our fingertips, inside our bodies, and amongst us, than our political, social and familial environments may condition us to believe. Within these contexts that are challenging for all and acutely violent for many, our survival ‘shapes’ or the ways in which our nervous system adapts to keep us safe make sense. I am passionate about meeting these survival responses with compassion, and gently peeling back the shame than can keep us estranged from dignity, belonging and purpose.
Alongside my bodywork and therapy practice, I work in community mental health where I train and supervise volunteers on an emotional support helpline. Connecting all my work is a commitment to listening deeply and following what is present. I work in a person-centred way and truly care about your experience.
I love a lot of things including dancing, travelling, growing things, and connecting with people, poetry and nature.
How I work:
I care about offering massage and bodywork that meets you where you are, respectfully and compassionately, so that you can experience how deeply co-regulating, nourishing and empowering touch can be.
Relational, sensitive touch that meets your body’s pace can help you shift your relationship with yourself. Therapeutic massage supports the unravelling of tension, cools inflammation, frees the breath and helps you settle into deep parasympathetic rest.
The focus of my work is now on working therapeutically which I am holding space for in different ways depending on your needs. Please explore: Womb & Pelvic Bodywork and Somatic Yoga Therapy.
Process-oriented somatic therapy is extremely effective at repatterning nervous system adaptations and tapping into implicit memory held in the body. It's well suited to healing attachment and preverbal ruptures, intergenerational trauma, cpts and chronic illness. We take a strengths-based approach focusing on establishing safety and tapping into the gold.
Who I work with:
I work with people of all genders, and my practice centres women, people with wombs and queer people.
People are drawn to massage for many reasons. I have many clients looking for an experience that goes deeper than the physical, and that is sensitive and attuned.
I have worked long-term with clients who are going through cancer treatment. I truly value being able to offer a therapeutic space and nurturing touch to clients who are experiencing medicalised touch and interventions.
People have come to me with insomnia, chronic fatigue, anxiety, dissociation, pelvic and menstrual issues, sciatica, headaches etc.
You may be looking for support through life transitions, bereavement, pregnancy, relationship changes, and/or looking to (re)connect with your body wisdom and vitality.
Photos by Matt Jarvis
Qualifications:
Trauma-Informed Womb-Somatic Bodywork & Yoga Therapy (750 hours) Diploma with Sophia Ansari (2025-2026)
Waking Womb, Soma School, Somatic Practitioner for the Female Nervous-System (2026)
Massage CPD including Deep Tissue Massage, Massage for Pregnancy and Acupressure Facial Therapy
Holistic Massage Diploma (Level 4), Bristol College of Massage and Bodywork, 2023-2024
Trauma-Informed Community Yoga, Bristol Yoga Roots Project, 2023
Restorative yoga certificate with Mel Skinner, 2023
Postgraduate Certificate in Integrative Counselling Skills (Level 7), University of South Wales, 2022
300 hr Yoga Foundations certificate with Amy Yoga, Cornwall, 2021
I am a member of the Massage Training Institute, and am fully insured by Balens.
I engage in regular supervision and am committed to working ethically.
Get in touch
Please get in touch with any queries and booking requests.
If you’d like to chat about how somatic therapies can support you, I am very happy to arrange an initial consultation over the phone.