It often feels hard to imagine a way out of chronic pain, fatigue, shame and low mood, yet some part of you knows you’re not meant to feel like this forever.
Maybe you have been through experiences of pain and loss, and feel their imprints in your body and relationships. You might have done a lot of work and still find yourself stuck in loops of burnout, disappointment or anxiety.
Do you have a dawning awareness that something new is required? To step into the somatic channels, to rediscover the healing vortex within you, and be witnessed and met with presence, touch and compassion.
Somatic Yoga & Bodywork Therapy that supports you to:
Experience safety and deep relaxation
Rewire nervous-system patterns
Weave a deeper, kinder relationship with yourself, your body and your life
Feel empowered by reconnecting to your vitality, creativity, sensuality and intuition
A body-based approach to therapy is transformative and highly effective. There are currents of life, loss and change that talking can’t quite reach. A somatic approach helps restore wholeness and fluidity while honouring the unique pace and pathway of your healing.
Touch can return vitality, containment and hope to a body that may not have received what it needed at the time. Reintegrating touch into therapy is a homecoming that honours our deepest needs and ancestral ways.
This approach centres the female pelvis and cyclical bodies. Queer and trans people are warmly welcome into my practice. I work in a gender-affirming and person-centred way.
If you feel called to work together, but are not sure where to start or how I can help, please get in touch!
Somatic Therapy for those returning to wholeness
The Womb Gaia approach blends restorative and functional yoga, bodywork, somatics for the female nervous system, energetic awareness and intuition.
I trust in your innate capacity for healing and hold respectful, compassionate, listening space so that this can unfold in its own time.
rebuild trust and relationship with yourself
experience more grounding, relaxation and pleasure
feel more resourced, embodied and in touch with your life and relationships
Embodied, relational therapy to support your healing and recovery:
Life transitions and identity shifts
Complex post traumatic stress
Relational attachment issues
Chronic illness, fatigue, pain, and enduring mental health issues
Womb and self-connection, reproductive and sexual wellbeing
Healing and integration following birth, miscarriage, ivf loss, and abortion
Embodied therapy to recover from boundary violations or assault
My approach is responsive and person-centred, therefore how we work together will depend on your needs, desires, intentions, and the therapeutic relationship.
Womb Gaia is the overarching approach in which I have trained and receive supervision. I’ve split it into two (false) categories here to give you more information!
Let’s work together!
If you’re drawn to this approach, let’s talk. Please fill in the form and I’ll get back to you to arrange a chat or an initial consultation.
Words from clients
“Elizabeth is magic! I struggle with endometriosis and fibroids, which means I am in extreme pain or discomfort for at least half of every month. It impacts my mood and energy levels. Since having regular massages with Elizabeth, who listens to how my symptoms have impacted me, and focuses on problem areas- my pain has been significantly better!
“She has also helped me understand my body better, and the womb massage not only relieves my pain, but also releases endorphins which leave me feeling happy and energized. This is inexplicably impactful, since no medication or treatment has helped me this way!”
Client testimonial, June 2025 (shared with permission)
“My somatic bodywork session with Elizabeth was a truly magical experience.
“It felt like she was so present with me and I felt so deeply held.
“It's hard to put into words but during the session I had an extraordinary moment where I felt like I was held in a blissful space but grounded by Elizabeth's voice, touch and presence at the same time. In this space my wiser, more compassionate self and I met for the first time.
“It was as if Elizabeth had opened a portal for that to happen.
“I am so grateful. Thank you Elizabeth!”
Client, September 2026“I came to Elizabeth for support around my womb, both physically and emotionally. Elizabeth is a highly skilled and deeply caring practitioner who I feel I can trust.
“What I appreciate most about the way she works is that she can hold space to allow me to guide what I feel I need, whilst bringing her own sense and intuition to meet it.”
Client, Google Reviews