Restorative Yoga &

Somatic Trauma-Informed Yoga Therapy

I have been teaching restorative yoga and yoga nidra for a few years. My work is now shifting to become more therapeutic as I progress through an apprenticeship with Sophia Ansari.

By the winter of 2025/26 I will start offering one-to-one and group therapy drawing on somatics, yoga, love philosophy and bodywork. If you are interested in learning more or in being the first to know about these offerings, please drop me an email or fill in the form below.

Initially this offering will be for women and trans people only.

Principles of this work:

Process-Orientated

Trauma-Informed

Heart-Centred

Relational

More info to follow.

A woman with long brown hair lying on her back on a colorful blanket in a grassy area, with eyes closed, relaxing in the sun.
A woman with long hair lying on a yoga bolster in a park, resting with her eyes closed on a sunny day.